Community Resources
Walk in services:
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South Calgary Health Services (Single session therapy – urgent mental health program): https://www.albertahealthservices.ca/findhealth/Service.aspx?serviceAtFacilityID=1018206
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Eastside Community Mental Health service: https://www.woodshomes.ca/programs/eastside-community-mental-health-services/
Single session:
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Rapid access counselling: offer free single session https://www.racalberta.ca
Emotional Support Hotline:
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Distress center Calgary:
403-266-HELP (4357)
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Suicide Crisis Helpine:
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9-8-8 is Canada's suicide crisis helpline that gives people access to suicide prevention services via call or text.
Children and Youth Support:
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Kids Help Phone: You can reach a professional counsellor at Kids Help Phone in English or French 24/7 by calling 1-800-668-6868. The phone service is also offered in over 100 languages with the help of interpreters.
Emergency situation:
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Please call 911 or go to your nearest emergency room for immediate support.