

Individual therapy allows you to share your concerns and struggles in a one-on-one setting. I offer individual therapy to help clients cultivate a self-awareness, promote self-growth, and achieve their full potential.

Couples can seek couple's therapy any time during their relationship. It provides them with a great opportunity to grow individually and together as a couple. In couple therapy, I will work along side with a couple to explore what works well in their relationship and what might need to improve in order to move toward a more positive experience. *Currently not offering couple therapy*

Counselling Fee Information
Counselling fee is 220 CAD/60 minute for each session, consistent with the 2023 Psychologists’ Association Alberta (PAA) recommended fee schedule: https://psychologistsassociation.ab.ca/resources/recommended-fee-schedule/
I offer a complimentary consultation (up to 20 minutes) to each new client. Please note the complimentary consultation is not a therapy session, and you must be in the province of Alberta for this consultation. I will not be able to provide you with the services if you are operating a vehicle and if you are not at a private location.
Please contact your insurance company to check your coverage before booking the first counselling session. I direct bill Alberta Blue Cross, GreenShield, Manulife, and most of insurance companies under Telus Health eclaims.
*** Please note that I don't have capacity for crisis management at my practice. If your situation is urgent and requires immediate support, you may reach out to the Distress Centre Calgary at 403-266-4357 to receive 24/7 crisis support services or to access their crisis counselling: https://distresscentre.com/crisis-counselling. You may also go to your nearest emergency room or dial 911 for immediate mental health support. ***